Michał Dębicki 1:00:07 row
10,509m
Meters
1:00:07.1
Time
2:51.6
Pace
534
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 228 |
May 18, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 10,509m | 2:51.6 | 69 | 538 | 26 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 1:00:07.0 | 7m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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