Michał Dębicki 22:46 row
4,018m
Meters
22:46.2
Time
2:50.0
Pace
204
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 221 |
May 23, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.2 | 4,018m | 2:50.0 | 71 | 545 | 23 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 22:46.2 | 489m | 2:49.9 | 71 | 545 | 23 |
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Workout Graph
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