Michał Dębicki 28:55 row
5,016m
Meters
28:55.7
Time
2:53.0
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 219 |
May 23, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.7 | 5,016m | 2:53.0 | 68 | 532 | 25 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 28:55.7 | 687m | 2:51.5 | 69 | 538 | 26 |
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Workout Graph
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