Michał Dębicki 28:38 row
5,015m
Meters
28:38.4
Time
2:51.3
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 218 |
May 24, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.4 | 5,015m | 2:51.3 | 70 | 539 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 28:38.4 | 641m | 2:50.3 | 71 | 543 | 25 |
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Workout Graph
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