Michał Dębicki 45:06 row
7,726m
Meters
45:06.0
Time
2:55.1
Pace
390
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 220 |
May 25, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 7,726m | 2:55.1 | 65 | 524 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 45:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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