Michał Dębicki 1:10:12 row
12,015m
Meters
1:10:12.3
Time
2:55.2
Pace
609
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1665 |
| Drag Factor | 218 |
June 02, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:12.3 | 12,015m | 2:55.2 | 65 | 523 | 22 |
| 10:00.0 | 1,613m | 3:05.9 | 54 | 487 | 23 |
| 20:00.0 | 1,642m | 3:02.7 | 57 | 497 | 23 |
| 30:00.0 | 1,664m | 3:00.2 | 60 | 505 | 23 |
| 40:00.0 | 1,658m | 3:00.9 | 59 | 503 | 22 |
| 50:00.0 | 1,731m | 2:53.3 | 67 | 531 | 22 |
| 1:00:00.0 | 1,799m | 2:46.7 | 75 | 559 | 25 |
| 1:10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 27 |
| 1:10:12.3 | 32m | 3:12.1 | 49 | 469 | 16 |
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Workout Graph
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