Michał Dębicki 28:05 row
5,025m
Meters
28:05.9
Time
2:47.7
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 208 |
June 21, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.9 | 5,025m | 2:47.7 | 74 | 555 | 23 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 28:05.9 | 561m | 2:45.6 | 77 | 564 | 26 |
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Workout Graph
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