Michał Dębicki 1:24:02 row
15,026m
Meters
1:24:02.4
Time
2:47.7
Pace
770
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1999 |
| Drag Factor | 205 |
June 22, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:02.4 | 15,026m | 2:47.7 | 74 | 554 | 23 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 21 |
| 20:00.0 | 1,759m | 2:50.5 | 71 | 542 | 22 |
| 30:00.0 | 1,776m | 2:48.9 | 73 | 549 | 22 |
| 40:00.0 | 1,761m | 2:50.3 | 71 | 543 | 24 |
| 50:00.0 | 1,765m | 2:49.9 | 71 | 545 | 24 |
| 1:00:00.0 | 1,797m | 2:46.9 | 75 | 558 | 25 |
| 1:10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 25 |
| 1:20:00.0 | 1,830m | 2:43.9 | 79 | 573 | 25 |
| 1:24:02.3 | 805m | 2:30.4 | 103 | 653 | 27 |
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Workout Graph
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