Michał Dębicki 1:23:15 row
15,023m
Meters
1:23:15.4
Time
2:46.2
Pace
772
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 2018 |
| Drag Factor | 207 |
June 24, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:15.4 | 15,023m | 2:46.2 | 76 | 562 | 24 |
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 22 |
| 20:00.0 | 1,770m | 2:49.4 | 72 | 547 | 23 |
| 30:00.0 | 1,791m | 2:47.5 | 74 | 556 | 24 |
| 40:00.0 | 1,772m | 2:49.3 | 72 | 548 | 23 |
| 50:00.0 | 1,794m | 2:47.2 | 75 | 557 | 23 |
| 1:00:00.0 | 1,829m | 2:44.0 | 79 | 572 | 24 |
| 1:10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 24 |
| 1:20:00.0 | 1,891m | 2:38.6 | 88 | 601 | 28 |
| 1:23:15.3 | 658m | 2:28.4 | 107 | 668 | 30 |
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Workout Graph
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