Michał Dębicki 30:08 row
5,929m
Meters
30:08.9
Time
2:32.5
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 208 |
July 02, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 5,929m | 2:32.5 | 99 | 639 | 25 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 30:08.9 | 26m | 2:51.1 | 70 | 540 | 14 |
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Workout Graph
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