Michał Dębicki 1:30:08 row
16,405m
Meters
1:30:08.2
Time
2:44.8
Pace
846
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 2224 |
| Drag Factor | 203 |
July 04, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.2 | 16,405m | 2:44.8 | 78 | 568 | 24 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 22 |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 23 |
| 30:00.0 | 1,787m | 2:47.8 | 74 | 554 | 25 |
| 40:00.0 | 1,777m | 2:48.8 | 73 | 550 | 24 |
| 50:00.0 | 1,825m | 2:44.3 | 79 | 571 | 26 |
| 1:00:00.0 | 1,869m | 2:40.5 | 85 | 591 | 26 |
| 1:10:00.0 | 1,841m | 2:42.9 | 81 | 578 | 24 |
| 1:20:00.0 | 1,839m | 2:43.1 | 81 | 577 | 24 |
| 1:30:00.0 | 1,932m | 2:35.2 | 93 | 621 | 27 |
| 1:30:08.1 | 10m | 6:45.0 | 5 | 318 | 0 |
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Workout Graph
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