Michał Dębicki 1:30:09 row
16,865m
Meters
1:30:09.7
Time
2:40.3
Pace
878
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 2218 |
| Drag Factor | 205 |
July 10, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:09.7 | 16,865m | 2:40.3 | 85 | 591 | 23 |
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 20 |
| 20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 22 |
| 30:00.0 | 1,848m | 2:42.3 | 82 | 581 | 24 |
| 40:00.0 | 1,847m | 2:42.4 | 82 | 581 | 24 |
| 50:00.0 | 1,877m | 2:39.8 | 86 | 595 | 25 |
| 1:00:00.0 | 1,946m | 2:34.1 | 96 | 628 | 27 |
| 1:10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 25 |
| 1:20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 26 |
| 1:30:00.0 | 1,915m | 2:36.6 | 91 | 613 | 26 |
| 1:30:09.6 | 24m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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