Michał Dębicki 1:30:09 row
16,376m
Meters
1:30:09.1
Time
2:45.1
Pace
845
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 2150 |
| Drag Factor | 205 |
July 12, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:09.1 | 16,376m | 2:45.1 | 78 | 567 | 21 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 21 |
| 20:00.0 | 1,787m | 2:47.8 | 74 | 554 | 22 |
| 30:00.0 | 1,791m | 2:47.5 | 74 | 556 | 23 |
| 40:00.0 | 1,805m | 2:46.2 | 76 | 562 | 24 |
| 50:00.0 | 1,808m | 2:45.9 | 77 | 563 | 24 |
| 1:00:00.0 | 1,831m | 2:43.8 | 80 | 573 | 25 |
| 1:10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 24 |
| 1:20:00.0 | 1,858m | 2:41.4 | 83 | 586 | 25 |
| 1:30:00.0 | 1,913m | 2:36.8 | 91 | 612 | 24 |
| 1:30:09.1 | 23m | 3:17.8 | 45 | 455 | 7 |
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Workout Graph
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