Michał Dębicki 1:30:09 row
16,521m
Meters
1:30:09.5
Time
2:43.7
Pace
855
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 2336 |
| Drag Factor | 201 |
July 15, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:09.5 | 16,521m | 2:43.7 | 80 | 574 | 24 |
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 23 |
| 20:00.0 | 1,826m | 2:44.2 | 79 | 571 | 25 |
| 30:00.0 | 1,854m | 2:41.8 | 83 | 584 | 27 |
| 40:00.0 | 1,827m | 2:44.2 | 79 | 572 | 26 |
| 50:00.0 | 1,833m | 2:43.6 | 80 | 574 | 27 |
| 1:00:00.0 | 1,831m | 2:43.8 | 80 | 573 | 26 |
| 1:10:00.0 | 1,814m | 2:45.3 | 77 | 566 | 24 |
| 1:20:00.0 | 1,878m | 2:39.7 | 86 | 595 | 26 |
| 1:30:00.0 | 1,909m | 2:37.1 | 90 | 610 | 27 |
| 1:30:09.5 | 26m | 3:02.6 | 57 | 497 | 14 |
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Workout Graph
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