Michał Dębicki 1:30:09 row
16,575m
Meters
1:30:09.8
Time
2:43.1
Pace
860
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 2289 |
| Drag Factor | 200 |
July 17, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:09.8 | 16,575m | 2:43.1 | 81 | 577 | 23 |
| 10:00.0 | 1,688m | 2:57.7 | 62 | 514 | 21 |
| 20:00.0 | 1,800m | 2:46.6 | 76 | 560 | 24 |
| 30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 25 |
| 40:00.0 | 1,830m | 2:43.9 | 79 | 573 | 25 |
| 50:00.0 | 1,825m | 2:44.3 | 79 | 571 | 25 |
| 1:00:00.0 | 1,856m | 2:41.6 | 83 | 585 | 26 |
| 1:10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 25 |
| 1:20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 27 |
| 1:30:00.0 | 1,954m | 2:33.5 | 97 | 632 | 28 |
| 1:30:09.8 | 22m | 3:42.7 | 32 | 409 | 8 |
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Workout Graph
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