Michał Dębicki 1:56:43 row
19,704m
Meters
1:56:43.6
Time
2:57.7
Pace
989
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 2894 |
| Drag Factor | 183 |
August 15, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:43.6 | 19,704m | 2:57.7 | 62 | 514 | 24 |
| 10:00.0 | 1,628m | 3:04.2 | 56 | 492 | 23 |
| 20:00.0 | 1,618m | 3:05.4 | 55 | 488 | 23 |
| 30:00.0 | 1,661m | 3:00.6 | 59 | 504 | 24 |
| 40:00.0 | 1,683m | 2:58.2 | 62 | 512 | 24 |
| 50:00.0 | 1,698m | 2:56.6 | 63 | 518 | 25 |
| 1:00:00.0 | 1,669m | 2:59.7 | 60 | 507 | 25 |
| 1:10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 25 |
| 1:20:00.0 | 1,724m | 2:54.0 | 66 | 528 | 25 |
| 1:30:00.0 | 1,661m | 3:00.6 | 59 | 504 | 25 |
| 1:40:00.0 | 1,703m | 2:56.1 | 64 | 520 | 25 |
| 1:50:00.0 | 1,723m | 2:54.1 | 66 | 528 | 25 |
| 1:56:43.6 | 1,184m | 2:50.4 | 71 | 543 | 26 |
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Workout Graph
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