Michał Dębicki 1:56:43 row
19,871m
Meters
1:56:43.5
Time
2:56.2
Pace
1001
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 3001 |
| Drag Factor | 186 |
August 17, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:43.5 | 19,871m | 2:56.2 | 64 | 520 | 25 |
| 10:00.0 | 1,598m | 3:07.7 | 53 | 482 | 23 |
| 20:00.0 | 1,635m | 3:03.4 | 57 | 494 | 24 |
| 30:00.0 | 1,700m | 2:56.4 | 64 | 519 | 25 |
| 40:00.0 | 1,698m | 2:56.6 | 63 | 518 | 25 |
| 50:00.0 | 1,710m | 2:55.4 | 65 | 523 | 26 |
| 1:00:00.0 | 1,728m | 2:53.6 | 67 | 530 | 26 |
| 1:10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 27 |
| 1:20:00.0 | 1,739m | 2:52.5 | 68 | 534 | 26 |
| 1:30:00.0 | 1,707m | 2:55.7 | 64 | 521 | 25 |
| 1:40:00.0 | 1,737m | 2:52.7 | 68 | 533 | 26 |
| 1:50:00.0 | 1,714m | 2:55.0 | 65 | 524 | 26 |
| 1:56:43.5 | 1,157m | 2:54.3 | 66 | 527 | 26 |
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Workout Graph
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