Michał Dębicki 5000m row
5,000m
Meters
23:54.8
Time
2:23.4
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 187 |
August 27, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.8 | 5,000m | 2:23.4 | 118 | 707 | 28 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 27 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 29 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 28 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 29 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 29 |
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Workout Graph
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