Michał Dębicki 5000m row
5,000m
Meters
23:33.7
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 184 |
August 27, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.7 | 5,000m | 2:21.3 | 124 | 726 | 28 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 27 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 28 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 28 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 29 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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