Michał Dębicki 5000m row
5,000m
Meters
24:55.6
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 178 |
September 08, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.6 | 5,000m | 2:29.5 | 105 | 660 | 27 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 25 |
| 5:06.2 | 2,000m | 2:33.1 | 98 | 635 | 26 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 28 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 29 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 30 |
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Workout Graph
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