Michał Dębicki 5000m row
5,000m
Meters
25:48.4
Time
2:34.8
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 177 |
September 09, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.4 | 5,000m | 2:34.8 | 94 | 624 | 24 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 22 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 24 |
| 5:04.5 | 3,000m | 2:32.2 | 99 | 641 | 24 |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 25 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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