Michał Dębicki 5000m row
5,000m
Meters
25:17.3
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 179 |
September 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.3 | 5,000m | 2:31.7 | 100 | 644 | 26 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 25 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 26 |
| 5:05.5 | 3,000m | 2:32.7 | 98 | 637 | 26 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 27 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 27 |
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Workout Graph
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