Michał Dębicki 39:57 row
7,500m
Meters
39:57.2
Time
2:39.8
Pace
393
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 179 |
September 10, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.2 | 7,500m | 2:39.8 | 86 | 595 | 24 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 39:57.1 | 959m | 2:34.9 | 94 | 624 | 24 |
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Workout Graph
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