Michał Dębicki 53:57 row
10,047m
Meters
53:57.2
Time
2:41.1
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1273 |
| Drag Factor | 178 |
September 10, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:57.2 | 10,047m | 2:41.1 | 84 | 588 | 23 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 53:57.1 | 740m | 2:40.2 | 85 | 592 | 24 |
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Workout Graph
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