Michał Dębicki 1:30:06 row
16,017m
Meters
1:30:06.5
Time
2:48.7
Pace
816
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 2031 |
| Drag Factor | 176 |
September 11, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.5 | 16,017m | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 22 |
| 20:00.0 | 1,775m | 2:49.0 | 72 | 549 | 22 |
| 30:00.0 | 1,778m | 2:48.7 | 73 | 550 | 22 |
| 40:00.0 | 1,776m | 2:48.9 | 73 | 549 | 22 |
| 50:00.0 | 1,792m | 2:47.4 | 75 | 556 | 23 |
| 1:00:00.0 | 1,788m | 2:47.7 | 74 | 555 | 22 |
| 1:10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 23 |
| 1:20:00.0 | 1,790m | 2:47.5 | 74 | 555 | 23 |
| 1:30:00.0 | 1,778m | 2:48.7 | 73 | 550 | 22 |
| 1:30:06.5 | 5m | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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