Nicolas Göb 20:00 BikeErg
8,661
Meters
20:00.0
Time
2:18.5
Pace
249
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 50 |
| Revolution Count | 1017 |
| Drag Factor | 208 |
April 08, 2025 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,661 | 2:18.5 | 132 | 747 | 249 | 50 | 140 |
| 4:00.0 | 1,887 | 2:07.1 | 170 | 885 | 59 | 57 | 139 |
| 8:00.0 | 1,766 | 2:15.9 | 139 | 765 | 51 | 51 | 146 |
| 12:00.0 | 1,689 | 2:22.0 | 122 | 705 | 47 | 49 | 139 |
| 16:00.0 | 1,642 | 2:26.1 | 112 | 675 | 45 | 48 | 139 |
| 20:00.0 | 1,677 | 2:23.1 | 119 | 705 | 47 | 49 | 140 |
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Workout Graph
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