Nicolas Göb 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
43
Calories
106
Heart Rate
Average Watts | 381 |
---|---|
Calories Per Hour | 1611 |
Stroke Rate | 44 |
Stroke Count | 72 |
Drag Factor | 225 |
May 09, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37.2 | 500m | 1:37.2 | 381 | 1611 | 44 | 106 |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 48 | 115 |
0:18.9 | 200m | 1:34.5 | 415 | 1727 | 48 | 110 |
0:20.2 | 300m | 1:41.0 | 340 | 1469 | 45 | 110 |
0:20.4 | 400m | 1:42.0 | 330 | 1435 | 41 | 102 |
0:20.4 | 500m | 1:42.0 | 330 | 1435 | 41 | 97 |
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Workout Graph
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