Nicolas Göb v750m/2:00r...5 row
3,750m
Meters
15:03.3
Time
2:00.4
Pace
251
Calories
127
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,839m |
| Overall Time | 25:03.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 217 |
May 23, 2024 18:40:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:03.3 | 3,750m | 2:00.4 | 200 | 989 | 33 | 127 | |
| 2:42.7 | 750m | 1:48.4 | 274 | 1243 | 37 | 161 | |
| r: 2:00 | 16m | ||||||
| 3:03.8 | 750m | 2:02.5 | 190 | 954 | 33 | 156 | |
| r: 2:00 | 19m | ||||||
| 3:19.2 | 750m | 2:12.8 | 149 | 814 | 34 | 0 | |
| r: 2:00 | 18m | ||||||
| 3:02.8 | 750m | 2:01.8 | 193 | 965 | 32 | 166 | |
| r: 2:00 | 17m | ||||||
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 32 | 173 | |
| r: 2:00 | 19m | ||||||
| r89m |
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Workout Graph
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