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Neil Ready v1:00/1:00r...12 row

3,780

Meters

12:00.0

Time

1:35.2

Pace

333

Calories

Rest Distance991
Rest Time12:00.0
Overall Distance4,771
Overall Time24:00.0
Average Watts405
Calories Per Hour1694
Stroke Rate33
Stroke Count496
Drag Factor155

June 16, 2025 18:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Slower than last time-heat? Couple of weeks off rower?

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,780 1:35.2 405 1694 33
1:00.0 324 1:32.5 441 1817 34
r: 1:00 211
1:00.0 320 1:33.7 425 1761 33
r: 1:00 88
1:00.0 320 1:33.7 425 1761 33
r: 1:00 133
1:00.0 316 1:34.9 409 1707 33
r: 1:00 119
1:00.0 316 1:34.9 409 1707 34
r: 1:00 85
1:00.0 314 1:35.5 401 1681 33
r: 1:00 37
1:00.0 312 1:36.1 394 1654 33
r: 1:00 72
1:00.0 311 1:36.4 390 1641 33
r: 1:00 59
1:00.0 311 1:36.4 390 1641 33
r: 1:00 42
1:00.0 309 1:37.0 382 1616 33
r: 1:00 65
1:00.0 312 1:36.1 394 1654 33
r: 1:00 61
1:00.0 315 1:35.2 405 1694 35
r: 1:00 19
r991

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Workout Graph

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