Neil Ready 15000m row
15,000
Meters
56:55.1
Time
1:53.8
Pace
1078
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 1610 |
| Drag Factor | 165 |
August 31, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:55.1 | 15,000 | 1:53.8 | 237 | 1136 | 1078 | 28 |
| 11:26.4 | 3,000 | 1:54.4 | 234 | 1122 | 214 | 27 |
| 11:26.3 | 6,000 | 1:54.3 | 234 | 1117 | 213 | 28 |
| 11:33.6 | 9,000 | 1:55.6 | 227 | 1115 | 215 | 28 |
| 11:26.9 | 12,000 | 1:54.4 | 233 | 1116 | 213 | 29 |
| 11:01.8 | 15,000 | 1:50.3 | 261 | 1213 | 223 | 30 |
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Workout Graph
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