Neil Ready 5:00 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
90
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 168 |
September 16, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 21 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 |
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Workout Graph
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