Neil Ready 30:00 row
7,388
Meters
30:00.0
Time
2:01.8
Pace
490
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 168 |
September 16, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,388 | 2:01.8 | 194 | 980 | 490 | 26 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 1000 | 100 | 25 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 960 | 96 | 26 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 960 | 96 | 26 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 970 | 97 | 26 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 1010 | 101 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.