Neil Ready 500m row
500
Meters
1:23.3
Time
1:23.3
Pace
56
Calories
| Average Watts | 606 |
|---|---|
| Calories Per Hour | 2383 |
| Stroke Rate | 38 |
| Stroke Count | 54 |
| Drag Factor | 184 |
October 24, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 500 | 1:23.3 | 606 | 2383 | 38 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 41 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 41 |
| 0:16.5 | 300 | 1:22.5 | 623 | 2445 | 40 |
| 0:17.0 | 400 | 1:25.0 | 570 | 2261 | 35 |
| 0:17.7 | 500 | 1:28.5 | 505 | 2037 | 37 |
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Workout Graph
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