Neil Ready 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
325
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 180 |
October 24, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 930 | 26 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 26 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 27 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 27 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 27 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1038 | 28 |
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Workout Graph
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