Neil Ready 5000m row
5,000
Meters
19:50.5
Time
1:59.0
Pace
342
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 182 |
November 24, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1013 | 27 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 26 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 27 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 27 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1104 | 28 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1128 | 29 |
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Workout Graph
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