Neil Ready 5000m row
5,000
Meters
20:22.5
Time
2:02.2
Pace
331
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 149 |
December 03, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 5,000 | 2:02.2 | 192 | 959 | 27 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 26 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 27 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 27 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 28 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 29 |
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Workout Graph
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