Neil Ready 5000m row
5,000
Meters
20:07.6
Time
2:00.7
Pace
334
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 181 |
December 21, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,000 | 2:00.7 | 199 | 984 | 334 | 27 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 65 | 26 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 66 | 27 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 67 | 27 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 987 | 66 | 27 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 70 | 29 |
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Workout Graph
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