Neil Ready 5000m row
5,000
Meters
17:58.1
Time
1:47.8
Pace
385
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Stroke Count | 542 |
| Drag Factor | 191 |
December 24, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.1 | 5,000 | 1:47.8 | 279 | 1261 | 30 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 30 |
| 3:39.9 | 2,000 | 1:49.9 | 263 | 1206 | 29 |
| 3:38.0 | 3,000 | 1:49.0 | 270 | 1230 | 30 |
| 3:38.2 | 4,000 | 1:49.1 | 270 | 1227 | 30 |
| 3:22.6 | 5,000 | 1:41.3 | 337 | 1458 | 32 |
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Workout Graph
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