Neil Ready 11000m row
11,000
Meters
42:27.6
Time
1:55.8
Pace
775
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 180 |
January 12, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.6 | 11,000 | 1:55.8 | 225 | 1075 | 775 | 27 |
| 8:49.8 | 2,200 | 2:00.4 | 200 | 990 | 148 | 26 |
| 8:37.0 | 4,400 | 1:57.5 | 216 | 1042 | 152 | 27 |
| 8:37.9 | 6,600 | 1:57.7 | 215 | 1038 | 151 | 27 |
| 8:29.9 | 8,800 | 1:55.8 | 225 | 1073 | 155 | 28 |
| 7:53.0 | 11,000 | 1:47.5 | 282 | 1269 | 169 | 31 |
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Workout Graph
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