Neil Ready v3:00/2:00r...5 SkiErg
3,871
Meters
15:00.0
Time
1:56.2
Pace
264
Calories
| Rest Distance | 735 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,606 |
| Overall Time | 25:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 37 |
| Stroke Count | 662 |
| Drag Factor | 80 |
January 19, 2026 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,871 | 1:56.2 | 223 | 1066 | 37 | |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 39 | |
| r: 2:00 | 167 | |||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 39 | |
| r: 2:00 | 113 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 36 | |
| r: 2:00 | 132 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 37 | |
| r: 2:00 | 106 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 38 | |
| r: 2:00 | 217 | |||||
| r735 |
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Workout Graph
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