Neil Ready 2500m row

2,500

Meters

11:10.8

Time

2:14.1

Pace

184

Calories

Average Watts145
Calories Per Hour798
Stroke Rate22
Stroke Count250
Drag Factor183

January 20, 2026 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:10.8 2,500 2:14.1 145 798 184 22
1:57.9 500 1:57.9 214 1034 34 24
1:51.9 1,000 1:51.9 250 1159 37 26
1:51.2 1,500 1:51.2 255 1176 37 27
3:44.1 2,000 3:44.1 31 407 37 14
1:45.7 2,500 1:45.7 296 1320 39 30

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Workout Graph

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