Neil Ready 15000m row
15,000
Meters
58:08.7
Time
1:56.2
Pace
1064
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 1653 |
| Drag Factor | 177 |
January 31, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:08.7 | 15,000 | 1:56.2 | 223 | 1097 | 1064 | 28 |
| 11:58.4 | 3,000 | 1:59.7 | 204 | 1012 | 202 | 28 |
| 12:25.8 | 6,000 | 2:04.3 | 182 | 979 | 203 | 27 |
| 11:42.9 | 9,000 | 1:57.1 | 218 | 1060 | 207 | 29 |
| 11:30.6 | 12,000 | 1:55.1 | 230 | 1115 | 214 | 28 |
| 10:30.9 | 15,000 | 1:45.1 | 301 | 1358 | 238 | 31 |
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Workout Graph
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