Neil Ready 7:00 row
1,743
Meters
7:00.0
Time
2:00.4
Pace
117
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 138 |
February 09, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,743 | 2:00.4 | 200 | 1002 | 117 | 27 |
| 2:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 26 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1020 | 34 | 27 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 28 |
| 7:00.0 | 253 | 1:58.5 | 210 | 1080 | 18 | 28 |
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Workout Graph
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