Neil Ready 5000m row
5,000
Meters
19:33.9
Time
1:57.3
Pace
345
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 134 |
February 11, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.9 | 5,000 | 1:57.3 | 216 | 1058 | 345 | 28 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 925 | 64 | 27 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1031 | 68 | 27 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1062 | 69 | 28 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1162 | 73 | 29 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1121 | 71 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.