Neil Ready 5000m row

5,000

Meters

19:47.3

Time

1:58.7

Pace

340

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate27
Stroke Count547
Drag Factor138

February 15, 2026 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:47.3 5,000 1:58.7 209 1019 340 27
4:08.7 1,000 2:04.3 182 926 64 27
4:00.1 2,000 2:00.0 202 996 68 27
3:54.3 3,000 1:57.1 218 1049 68 28
3:54.8 4,000 1:57.4 216 1044 69 28
3:49.5 5,000 1:54.7 232 1097 71 28

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Workout Graph

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