Neil Ready 30:00 row
8,084
Meters
30:00.0
Time
1:51.3
Pace
594
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 141 |
February 19, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,084 | 1:51.3 | 254 | 1172 | 594 | 28 |
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 110 | 27 |
| 12:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 119 | 28 |
| 18:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 119 | 28 |
| 24:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 116 | 28 |
| 30:00.0 | 1,681 | 1:47.0 | 285 | 1281 | 130 | 30 |
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Workout Graph
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