Neil Ready 11500m row
11,500
Meters
44:28.8
Time
1:56.0
Pace
812
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 140 |
February 21, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.8 | 11,500 | 1:56.0 | 224 | 1095 | 812 | 27 |
| 9:22.5 | 2,300 | 2:02.2 | 191 | 1017 | 159 | 27 |
| 8:49.0 | 4,600 | 1:55.0 | 230 | 1102 | 162 | 28 |
| 8:47.5 | 6,900 | 1:54.6 | 232 | 1112 | 163 | 27 |
| 8:50.4 | 9,200 | 1:55.3 | 228 | 1099 | 162 | 27 |
| 8:39.3 | 11,500 | 1:52.8 | 243 | 1150 | 166 | 28 |
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Workout Graph
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