Neil Ready 15:00 row
3,877
Meters
15:00.0
Time
1:56.0
Pace
272
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 138 |
February 23, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,877 | 1:56.0 | 224 | 1070 | 272 | 28 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 47 | 26 |
| 6:00.0 | 764 | 1:57.8 | 214 | 1036 | 52 | 27 |
| 9:00.0 | 810 | 1:51.1 | 255 | 1178 | 60 | 29 |
| 12:00.0 | 801 | 1:52.3 | 247 | 1149 | 58 | 30 |
| 15:00.0 | 777 | 1:55.8 | 225 | 1075 | 55 | 29 |
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Workout Graph
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