Neil Ready 5000m row
5,000
Meters
18:32.5
Time
1:51.2
Pace
369
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 137 |
February 27, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.5 | 5,000 | 1:51.2 | 254 | 1174 | 369 | 29 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 70 | 29 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 70 | 28 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1097 | 71 | 29 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 73 | 30 |
| 3:18.3 | 5,000 | 1:39.1 | 359 | 1535 | 85 | 34 |
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Workout Graph
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