Neil Ready 30:00 row
8,011
Meters
30:00.0
Time
1:52.3
Pace
586
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 159 |
April 05, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,011 | 1:52.3 | 247 | 1149 | 586 | 25 |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 112 | 26 |
| 12:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 118 | 24 |
| 18:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 117 | 24 |
| 24:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 117 | 25 |
| 30:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 122 | 26 |
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Workout Graph
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